The greatest and most accurate E Books on the planet!
Welcome to LivingWellEbooks.com, your ultimate online destination for empowering your journey towards optimal health and wellness. Our comprehensive collection of ebooks covers a wide array of topics like healthy lifestyle tips, mental health, managing stress and strategies for managing specific health conditions like diabetes. At LivingWellEbooks.com, we are committed to helping you lead a healthier, more balanced life. Embrace a journey of wellness with us today!
Here are some of our eBook offerings. Look them over and read summaries of each one. Get a free chapter from each. Buy one of our eBooks and get two free gifts related to the eBook topic.
Our most recent eBooks in the child's series of stories with a moral for each
Click topics to go to eBook
1. Type 2 Diabetes and Prediabetes Explained 2. Fruits of the Spirit
3. Mindfulness 4. Steps - steps into wholeness and wellness: Living Life in Balance Maturity: A Treatment Plan with 'S T E P S' That Stabilize Wellbeing
5. 14 day Meal Planner - diabetes friendly 6. 30 Self-Care Tips For The Best You
7. 30 Self-Care Tips For Optimal Physical Health 8. 30 Self-Care Tips For Optimal Mental And Emotional Health
11. Get the whole bundle of self care books (5 separate books): 12. The Blue Zones
13. Navigating Anxiety - a Journey to Wellness
Children's stories with a moral
14 . The Forest of Truth
15. The Lushwood Jungle
16. Nutty Troubles in Greenwood Forest
17. Tides of Harmony
18. Here's a story about Courage and Bravery. CLICK HERE
19. A story about perseverance and persistence. CLICK HERE
Type 2 Diabetes Awareness:
Prevention and Management
Type 2 Diabetes and Prediabetes explained
Get this informative eBook NOW!
Discover How to Nurture Your Spirit for Ultimate Freedom and Well-Being...
By Exploring Your Spirit and Learning to Identify the Beliefs and Behaviors that are Damaging Your Spiritual Wellness.
If you have received a diagnosis of pre diabetes or your blood sugar levels are close to the threshold, this is a must-have e-book. GO HERE and read more about what's in it and how it can absolutely help you. You can also read a chapter for free and look over the 2 freebies you will get when you buy it.
READ MORE
Back to eBooks list
The importance of the spirit should not be overlooked, and these gifted thinkers have some wise words:
“Health is a state of complete harmony of the body, mind, and spirit.” ̴ B.K.S. Iyengar
“You have to grow from the inside out. None can teach you; none can make you spiritual. There is no other teacher but your own soul.” ̴ Swami Vivekananda
Read more including the Table of Contents and a FREE chapter... GO HERE
Mindfulness means to focus on the present moment with intention and accept it without judgment. This allows the mind to be still and focus on NOW.
Being mindful means that you are able to maintain a moment-by-moment awareness of your feelings, thoughts, bodily sensations, as well as what is going on in your surrounding environment.
Just what is "mindfulness"? Why should I practice it? How do I practice it? How will it help me in my every day life? Can using it reduce anxiety/stress?
Are you your name? Are you your age? Are you your thoughts? Are you your opinions? Are you your genetic inheritance?
You can find answers to these questions and more... GO HERE to read more and get the eBook right now.
my "S T E P S" TREATMENT PLAN one by one. I will briefly describe wholeness and wellness in each of the following five areas:
S PIRITUAL WHOLENESS AND WELLNESS
T HINKING WELL WITH WHOLENESS
E MOTIONAL WELLNESS AND WHOLENESS
P HYSICAL WHOLENESS AND WELLNESS
S OCIAL and RELATIONSHIP WELLNESS AND WHOLENESS
Once you understand what these S T E P S
mean, you will begin to know how to bring your life into balance - mind, body and spirit.
Read this e Book and transform your life into exactly what you want it to be.
Read a Chapter HERE
30 Self-Care Tips For The Best You with details. Learn how to become the best YOU and live the life you've always wished for.
30 Self-Care Tips For Optimal Mental And Emotional Health with details. Everyone has different ideas of what self-care looks like so here are 30 tips that may fit your ideas. Live well emotionally - live better.
30 Self-Care Tips For Optimal Physical Health with details. Here is a list of 30 self-care tips that will help you stay healthy and happy! Whether you're looking for ways to improve your diet, get more exercise, or just relax and de-stress, we've got you covered. So read on and start taking care of yourself!
30 Self-Care Tips For Optimal Social Health with details. Are you feeling overwhelmed and stressed? Do you find it difficult to connect with others, or find yourself withdrawing from social activities? If so, you're not alone! Many people struggle with maintaining healthy social lives. But don't worry - there are plenty of things you can do to improve your social health. Here are 30 self-care tips to help get you started.
30 Self-Care Tips For A Light, Peaceful, Healthy Spirit with details. Self-care for your Spirit is about stepping away from the stress and responsibility of your day-to-day to ensure you have what you need to successfully complete the day. Whether it's your body, heart, brain, or soul that needs the care, it is nourishing to feed it. A solid self-care routine is one you can turn to, to relieve stress when you are dealing with chaos.
Get the whole bundle of self care books (5 separate books):
Each has 30 tips for the topic.
1. "Self Care - the Best You"
2. "Optimal Mental And Emotional Health"
3. "Optimal Physical Health"
4. "A Light, Peaceful, Healthy Spirit"
5. "Optimal Social Health"
14 day Meal Planner - diabetes friendly
Menu for 3 meals and a snack daily. Includes an image of each meal, menu description, ingredients, instructions and even nutritional data.
Also included is 5 additional meals for each breakfast, lunch and dinner that you may choose to replace a meal or add to your plan.
AND... A list of 20 friendly Diabetes foods and snacks.
AND... A list of 20 unfriendly ones.
Blue Zones are unique regions in the world where people live extraordinarily long and healthy lives.
These regions include Ikaria in Greece, Okinawa in Japan, Sardinia in Italy, Loma Linda in California, and the Nicoya Peninsula in Costa Rica.
In these places, a higher than usual number of people live well into their 90s and even 100s, often free of the chronic diseases that commonly afflict people in other parts of the developed world.
Learn the Secrets of these blue zones to live a longer, healthier and happier life.
$9.97
A 5 lesson course to help you understand anxiety, identify triggers, develop coping strategies, practice advanced techniques, and maintain progress in your life. From understanding anxiety, triggers, coping skills to overcoming challenges and finally to empowerment for living in wellness.
FREE workbook included.
$7.97
This short ebook is designed to engage children aged 4 to 12 with a captivating story that emphasizes the importance of honesty through the adventures of relatable animal characters and a setting that sparks imagination.
Moral of the Story:
Truthfulness builds trust, and with trust comes the true treasure of friendship and harmony.
$4.97
$4.97
This short eBook, set in the vibrant and dynamic Lushwood Jungle, uses a simple story about Miko the monkey to teach children the importance of honesty, the consequences of stealing, and the power of forgiveness. Through the interactions of jungle animals, children learn that integrity and trust are more valuable than any material possession.
Moral of the Story:
Honesty is the cornerstone of trust and friendship. A single act of dishonesty can disrupt harmony, but the courage to correct one's mistakes can restore peace and unity.
This short ebook is designed to engage children aged 4 to 12 with a captivating story that emphasizes the importance of integrity and not cheating through the adventures of relatable animal characters and a setting that sparks their imagination.
Moral of the Story
In the heart of Greenwood, Sammy's tale unfurled a simple truth: Honesty forges the strongest bonds. Cheating may quicken your pace, but integrity wins the race, earning not just medals, but the respect and trust of all. And in the end, it's these connections that make every finish line worth crossing whether first or last.
$4.97
This short ebook is designed to engage children aged 4 to 12 with a captivating story that emphasizes courage and bravery through the adventures of relatable animal characters and a setting that sparks their imagination.
Moral of the Story:
Courage is not the absence of fear, but the triumph over it. Wooly's adventure reminds us that bravery doesn't always roar; sometimes, it's the quiet voice at the end of the day whispering, 'I will try again tomorrow.' Through courage and teamwork, even the most daunting challenges can be overcome, reinforcing the bonds of friendship and bravery.
$4.97
$4.97
The greatest and most accurate E Books on the planet!
Welcome to LivingWellEbooks.com, your ultimate online destination for empowering your journey towards optimal health and wellness. Our comprehensive collection of ebooks covers a wide array of topics like healthy lifestyle tips, mental health, managing stress and strategies for managing specific health conditions like diabetes. At LivingWellEbooks.com, we are committed to helping you lead a healthier, more balanced life. Embrace a journey of wellness with us today!
Here are some of our eBook offerings. Look them over and read summaries of each one. Get a free chapter from each. Buy one of our eBooks and get two free gifts related to the eBook topic.
Our most recent eBooks in the child's series of stories with a moral for each
Click topics to go to eBook
1. Type 2 Diabetes and Prediabetes Explained 2. Fruits of the Spirit
3. Mindfulness 4. Steps - steps into wholeness and wellness: Living Life in Balance Maturity: A Treatment Plan with 'S T E P S' That Stabilize Wellbeing
5. 14 day Meal Planner - diabetes friendly 6. 30 Self-Care Tips For The Best You
7. 30 Self-Care Tips For Optimal Physical Health 8. 30 Self-Care Tips For Optimal Mental And Emotional Health
11. Get the whole bundle of self care books (5 separate books): 12. The Blue Zones
13. Navigating Anxiety - a Journey to Wellness
Children's stories with a moral
14 . The Forest of Truth
15. The Lushwood Jungle
16. Nutty Troubles in Greenwood Forest
17. Tides of Harmony
18. Here's a story about Courage and Bravery. CLICK HERE
1. A story about perseverance and persistence. CLICK HERE
Type 2 Diabetes Awareness:
Prevention and Management
Type 2 Diabetes and Prediabetes explained
Get this informative eBook NOW!
Discover How to Nurture Your Spirit for Ultimate Freedom and Well-Being...
By Exploring Your Spirit and Learning to Identify the Beliefs and Behaviors that are Damaging Your Spiritual Wellness.
If you have received a diagnosis of pre diabetes or your blood sugar levels are close to the threshold, this is a must-have e-book. GO HERE and read more about what's in it and how it can absolutely help you. You can also read a chapter for free and look over the 2 freebies you will get when you buy it.
READ MORE
Back to eBooks list
The importance of the spirit should not be overlooked, and these gifted thinkers have some wise words:
“Health is a state of complete harmony of the body, mind, and spirit.” ̴ B.K.S. Iyengar
“You have to grow from the inside out. None can teach you; none can make you spiritual. There is no other teacher but your own soul.” ̴ Swami Vivekananda
Read more including the Table of Contents and a FREE chapter... GO HERE
Mindfulness means to focus on the present moment with intention and accept it without judgment. This allows the mind to be still and focus on NOW.
Being mindful means that you are able to maintain a moment-by-moment awareness of your feelings, thoughts, bodily sensations, as well as what is going on in your surrounding environment.
Just what is "mindfulness"? Why should I practice it? How do I practice it? How will it help me in my every day life? Can using it reduce anxiety/stress?
Are you your name? Are you your age? Are you your thoughts? Are you your opinions? Are you your genetic inheritance?
You can find answers to these questions and more... GO HERE to read more and get the eBook right now.
my "S T E P S" TREATMENT PLAN one by one. I will briefly describe wholeness and wellness in each of the following five areas:
S PIRITUAL WHOLENESS AND WELLNESS
T HINKING WELL WITH WHOLENESS
E MOTIONAL WELLNESS AND WHOLENESS
P HYSICAL WHOLENESS AND WELLNESS
S OCIAL and RELATIONSHIP WELLNESS AND WHOLENESS
Once you understand what these S T E P S
mean, you will begin to know how to bring your life into balance - mind, body and spirit.
Read this e Book and transform your life into exactly what you want it to be.
Read a Chapter HERE
30 Self-Care Tips For The Best You with details. Learn how to become the best YOU and live the life you've always wished for.
30 Self-Care Tips For Optimal Mental And Emotional Health with details. Everyone has different ideas of what self-care looks like so here are 30 tips that may fit your ideas. Live well emotionally - live better.
30 Self-Care Tips For Optimal Physical Health with details. Here is a list of 30 self-care tips that will help you stay healthy and happy! Whether you're looking for ways to improve your diet, get more exercise, or just relax and de-stress, we've got you covered. So read on and start taking care of yourself!
30 Self-Care Tips For Optimal Social Health with details. Are you feeling overwhelmed and stressed? Do you find it difficult to connect with others, or find yourself withdrawing from social activities? If so, you're not alone! Many people struggle with maintaining healthy social lives. But don't worry - there are plenty of things you can do to improve your social health. Here are 30 self-care tips to help get you started.
30 Self-Care Tips For A Light, Peaceful, Healthy Spirit with details. Self-care for your Spirit is about stepping away from the stress and responsibility of your day-to-day to ensure you have what you need to successfully complete the day. Whether it's your body, heart, brain, or soul that needs the care, it is nourishing to feed it. A solid self-care routine is one you can turn to, to relieve stress when you are dealing with chaos.
Get the whole bundle of self care books (5 separate books):
Each has 30 tips for the topic.
1. "Self Care - the Best You"
2. "Optimal Mental And Emotional Health"
3. "Optimal Physical Health"
4. "A Light, Peaceful, Healthy Spirit"
5. "Optimal Social Health"
14 day Meal Planner - diabetes friendly
Menu for 3 meals and a snack daily. Includes an image of each meal, menu description, ingredients, instructions and even nutritional data.
Also included is 5 additional meals for each breakfast, lunch and dinner that you may choose to replace a meal or add to your plan.
AND... A list of 20 friendly Diabetes foods and snacks.
AND... A list of 20 unfriendly ones.
Blue Zones are unique regions in the world where people live extraordinarily long and healthy lives.
These regions include Ikaria in Greece, Okinawa in Japan, Sardinia in Italy, Loma Linda in California, and the Nicoya Peninsula in Costa Rica.
In these places, a higher than usual number of people live well into their 90s and even 100s, often free of the chronic diseases that commonly afflict people in other parts of the developed world.
Learn the Secrets of these blue zones to live a longer, healthier and happier life.
$9.97
A 5 lesson course to help you understand anxiety, identify triggers, develop coping strategies, practice advanced techniques, and maintain progress in your life. From understanding anxiety, triggers, coping skills to overcoming challenges and finally to empowerment for living in wellness.
FREE workbook included.
$7.97
This short ebook is designed to engage children aged 4 to 12 with a captivating story that emphasizes the importance of honesty through the adventures of relatable animal characters and a setting that sparks imagination.
Moral of the Story:
Truthfulness builds trust, and with trust comes the true treasure of friendship and harmony.
$4.97
$4.97
This short eBook, set in the vibrant and dynamic Lushwood Jungle, uses a simple story about Miko the monkey to teach children the importance of honesty, the consequences of stealing, and the power of forgiveness. Through the interactions of jungle animals, children learn that integrity and trust are more valuable than any material possession.
Moral of the Story:
Honesty is the cornerstone of trust and friendship. A single act of dishonesty can disrupt harmony, but the courage to correct one's mistakes can restore peace and unity.
This short ebook is designed to engage children aged 4 to 12 with a captivating story that emphasizes the importance of integrity and not cheating through the adventures of relatable animal characters and a setting that sparks their imagination.
Moral of the Story
In the heart of Greenwood, Sammy's tale unfurled a simple truth: Honesty forges the strongest bonds. Cheating may quicken your pace, but integrity wins the race, earning not just medals, but the respect and trust of all. And in the end, it's these connections that make every finish line worth crossing whether first or last.
$4.97
This short ebook is designed to engage children aged 4 to 12 with a captivating story that emphasizes courage and bravery through the adventures of relatable animal characters and a setting that sparks their imagination.
Moral of the Story:
Courage is not the absence of fear, but the triumph over it. Wooly's adventure reminds us that bravery doesn't always roar; sometimes, it's the quiet voice at the end of the day whispering, 'I will try again tomorrow.' Through courage and teamwork, even the most daunting challenges can be overcome, reinforcing the bonds of friendship and bravery.
$4.97
$4.97
This short ebook is designed to engage children aged 3 to 12 with a captivating story that emphasizes the importance of perseverance in overcoming obstacles through the adventures of relatable animal characters and a setting that sparks their imagination.
Moral of the Story:
Courage, hard work and perseverance can transform setbacks into opportunities. Oliver’s story shows that through determination and teamwork, one can overcome any challenge and achieve their goals. Never give up.